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KatiKau
Journal
02 Oct 11
KatiKau's Journal, 02 Oct 11
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Weigh In record (no journal entry) for 02 October 2011
67.3 kg
Lost so far:
7.1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2011:
1124 kcal
Fat: 42.73g | Prot: 40.32g | Carbs: 149.18g.
Lunch:
Blue Cheese Dressing Blue Menu, Spinach, Herb & Roasted Garlic Cream Cheese, Chipotle and Red Pepper Tortillas.
Snacks/Other:
Parmesan Grated Cheese, Lasagna Alfredo with Broccoli.
more...
1922 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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KatiKau's Weight History
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