KatiKau's Journal, 26 Sep 11

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Weigh In record (no journal entry) for 26 September 2011

69.9 kg Lost so far: 4.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

1795 kcal

Fat: 62.40g | Prot: 59.95g | Carbs: 208.85g. Breakfast: Light Smooth Peanut Butter (25% Less Fat), Blue Menu 50% less Calories Twice the Fruit Jam, 100% Whole Wheat. Lunch: Miss Vickies, 6"Veggie Delite on Italian w Cheese & Honey Mustard. Dinner: Cream of Leek, Extra Old Cheddar Cheese. more...

2010 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

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KatiKau's Journal, 26 Sep 11

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KatiKau's Weight History