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KatiKau
Journal
20 Aug 11
KatiKau's Journal, 20 Aug 11
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Weigh In record (no journal entry) for 20 August 2011
67.9 kg
Lost so far:
6.5 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2011:
1980 kcal
Fat: 89.00g | Prot: 44.00g | Carbs: 248.00g.
Breakfast:
Strawberry Jam, Smooth Peanut Butter, 100% Whole Wheat.
Lunch:
Chocolate Chip Cookie Dough.
Dinner:
Smooth Peanut Butter, Light Cream Cheese, 100% Whole Wheat.
more...
2023 kcal
Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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KatiKau's Weight History
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