Weigh In record (no journal entry) for 08 May 2017
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 53.17g | Prot: 59.44g | Carbs: 50.20g.
Lunch: Cem Porcento Linhaça Dourada e Moída, Canela, Lidl Queijo Quark. Dinner: Pingo Doce Ovo L, Cebolas, Lidl Queijo Quark, Azeite, Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite Extra-Virgem. more...
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Gaining 13.7 kg a Week
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