Weigh In record (no journal entry) for 08 May 2017
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78.6 kg
Lost so far: 39.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 49.93g | Prot: 132.60g | Carbs: 241.41g.
Breakfast: Milbona Kondensmilch 4% Fett, Milbona H-Milch 1,5% Fett, Crownfield Müsli Multifrucht. Lunch: Golden Toast Vollkorn Toast, Milbona Körniger Frischkäse, Nixe Thunfischfilets in Eigenem Saft und Aufguss. Dinner: San Fabio Steinofen Pizza Spinaci. more...
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Losing 0.3 kg a Week
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