Autumn Pearl's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
62.5 kg Lost so far: 4.2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
1130 kcal Fat: 50.68g | Prot: 145.15g | Carbs: 24.69g.   Breakfast: Киндер Пингви ПП. Lunch: Куриное Филе, Valio Сливочное Масло, Село Зеленое Творог 5%, Яйцо. Dinner: ВкусВилл Минтай Филе. Snacks/Other: Смешанные Орехи, Минская Марка Творог "Мягкий" 4%. more...
2011 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes. more...
Losing 0.0 kg a Week

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Autumn Pearl's Weight History


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