Weigh In record (no journal entry) for 08 May 2017
|
58.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2194 kcal
|
Fat: 73.16g | Prot: 152.96g | Carbs: 225.60g.
Breakfast: AH Magere Franse Kwark, Body & Fit Whey Perfection, AH Krokante Muesli Noten, Banaan. Lunch: Gekookt Ei, Calvé Slechts 3% Vet Mayo, Tomaten, Plus Triangel Meergranen, Aldi Yorkham, Euro Shopper Oude Kaas 48+. Dinner: Euro Shopper Oude Kaas 48+, AH Champignon Roerbakmix Italiaans, AH Kipfiletblokjes. Snacks/Other: Plus Moment Pico's Mediterraans, AH Rijkgevulde Groentesoep, Meergranen Rijstwafels, AH 100% Pindakaas Naturel, AH Basic Havermout, AH Krokante Muesli Noten, Body & Fit Whey Perfection, Meergranen Rijstwafels. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrisHulzink's Weight History
|