Weigh In record (no journal entry) for 08 May 2017
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94 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 65.71g | Prot: 74.32g | Carbs: 120.69g.
Breakfast: 햄 치즈 샌드위치. Lunch: 양배추쌈, 육개장, 두루치기, 밥. Dinner: 롯데제과 치토스 바베큐맛. more...
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Losing 0.8 kg a Week
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