Weigh In record (no journal entry) for 07 May 2017
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 30.25g | Prot: 46.46g | Carbs: 124.87g.
Breakfast: Philadelphia Balance Kräuter, Aufbackbrötchen, Ener Bio Amaranth Gepufft, Erdbeerquark. Lunch: Erasco Grüne Bohnen-Kartoffeltopf. Dinner: Griechischer Salat, Spaghetti Bolognese. Snacks/Other: Banane, Ener Bio Amaranth Gepufft. more...
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steady weight
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