Weigh In record (no journal entry) for 07 May 2017
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 45.05g | Prot: 74.88g | Carbs: 9.22g.
Breakfast: Egg White, Ghirardelli 100% Unsweetened Cocoa Powder, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk, smart balance smart balance cooking spray. Lunch: Earthbound Farm Organic Broccoli Florets, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Ghirardelli 100% Unsweetened Cocoa Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kerrygold Aged Cheddar Cheese. more...
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Gaining 2.4 kg a Week
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Leftyfrhs's Weight History
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