chantalbella's Journal, 07 May 17

Keto is not always fun but gives you amazing result!! struggle to keep the fat up and fiber down.
79.2 kg Lost so far: 3.4 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:
1155 kcal Fat: 93.58g | Prot: 65.20g | Carbs: 15.32g.   Breakfast: Butter. Lunch: Dairyland Whipped Cream, Renee's Gourmet Mighty Ceasar, Mixed Salad Greens, Pork Backribs. Dinner: Moishes Kosher Dill Pickles, Caesar Salad Dressing, Mixed Salad Greens, Butter, President's Choice Cooked Peeled Pacific White Shrimp. more...
Losing 1.2 kg a Week

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chantalbella's Weight History


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