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HobbeTiger
Journal
07 May 17
HobbeTiger's Journal, 07 May 17
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Weigh In record (no journal entry) for 07 May 2017
104.4 kg
Lost so far:
5.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2017:
1533 kcal
Fat: 81.25g | Prot: 63.20g | Carbs: 127.22g.
Breakfast:
Mellanmjölk 1,5%, Havregryn, Äppelmos.
Lunch:
McDonald's Side Sallad, McDonald's McFeast.
Dinner:
Potatissallad, Scan Tjock Grillkorv.
more...
3124 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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HobbeTiger's Weight History
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