Weigh In record (no journal entry) for 07 May 2017
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126.2 kg
Lost so far: 5.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 174.75g | Prot: 106.97g | Carbs: 62.26g.
Breakfast: Nature Made Fish Oil 1200Mg. Lunch: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Oscar Mayer Thick Cut Bacon (12g), Philadelphia Spicy Jalapeno Cream Cheese, Bob's Red Mill Almond Meal Flour, Avocados, Land O'Lakes Unsalted Sweet Butter, Great Value Ground Beef 73/27, Publix Extra Large Eggs. Dinner: Philadelphia Regular Cream Cheese, Kroger Mild Ground Italian Sausage, Strawberries. more...
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Losing 4.2 kg a Week
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Humberto1972's Weight History
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