Weigh In record (no journal entry) for 07 May 2017
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51.5 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 18.36g | Prot: 30.21g | Carbs: 176.31g.
Breakfast: Утро Родины Кофе с Молоком. Lunch: Good Food Чернослив, Вареное Яйцо, Утро Родины Кофе с Молоком. Dinner: Сладкий Красный Перец, Вареное Яйцо. Snacks/Other: Мёд, Good Food Чернослив. more...
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Gaining 1.5 kg a Week
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