gloriadiaz23's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

62.9 kg Lost so far: 0.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

710 kcal

Fat: 23.60g | Prot: 46.82g | Carbs: 77.67g. Breakfast: Pascual Bifrutas Zero Ibiza, Sandwich Mixto. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Sandía. Snacks/Other: Lanjarón Agua Mineral, Carrefour Pan Tostado Integral (9g), Pascual Bifrutas Zero Ibiza, Hacendado Mermelada Fresa Light, Tostadas de Pan Integral, Pompadour Quema-Grasa. more...

1749 kcal

Exercise: Bicicleta estática - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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