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eindelijk het goede dieët van de dietiste.
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96.7 kg
Lost so far: 0.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 53.08g | Prot: 68.44g | Carbs: 38.47g.
Breakfast: AH Rookkaas, AH Filet D'ardenne, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen. Lunch: AH Rauwkostmix Radijs, Gekookt Ei, AH Gemengde Sla Melange, Olijven, AH Gerookte Zalm Sandwichplakken. Dinner: Optimel Magere Kwark met Magere Yoghurt Aardbei, AH Gerookte Eendenborstfilet, Rode Paprika, AH Groene Aspergetips, Leidingwater. Snacks/Other: AH Ongebrande Notenmix. more...
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Losing 2.8 kg a Week
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Ann Helena's Weight History
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