Weigh In record (no journal entry) for 07 May 2017
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96.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 27.87g | Prot: 80.55g | Carbs: 118.28g.
Breakfast: Sötningsmedel, Naturdiet Chocolate Shake, Kaffe, Lindahls Kvarg Nötchokladsmak. Lunch: Fralla, Naturdiet Chocolate Shake, Felix Äpplemos, Arla Keso Mini. Dinner: Broccoli, Felix Ost & Broccolisoppa. Snacks/Other: Nocco Energidryck. more...
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Losing 0.3 kg a Week
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