San Francisco's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
113.4 kg Lost so far: 17.2 kg.    Still to go: 43.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 February 2012:
968 kcal Fat: 58.61g | Prot: 57.10g | Carbs: 37.75g.   Lunch: Light Concord Grape Juice Beverage, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Reduced Fat Crumbled Feta Cheese, Celery, Iceberg Garden with lettuce, carrots, and red cabbage. Dinner: Baked chicken meat and skin. more...
3358 kcal Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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San Francisco's Weight History


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