Tanyaash's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

66.8 kg Lost so far: 2.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

1556 kcal

Fat: 47.70g | Prot: 202.16g | Carbs: 56.88g. Breakfast: Янтарь Сыр Плавленный, Геленджик Хлеб Богородский. Lunch: Желе из Ежевично-Вишневого Компота, Rio D'oro Оливковое Масло Extra Virgin, Куриные Грудки (Жареные), Пекинская Капуста. Dinner: Жареное Яйцо, Куриное Филе. Snacks/Other: Кубанская Буренка Кефир 2,5%, Лента Яблоко. more...

1623 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...

Losing 2.8 kg a Week

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Tanyaash's Weight History

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Tanyaash's Journal, 07 May 17

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Tanyaash's Weight History