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milaya_lubava
Journal
07 May 17
milaya_lubava's Journal, 07 May 17
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Weigh In record (no journal entry) for 07 May 2017
48.8 kg
Lost so far:
12.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2017:
165 kcal
Fat: 3.60g | Prot: 4.71g | Carbs: 29.31g.
Breakfast:
Зефир в Шоколаде, Кофе с Молоком, Овсяная Каша на Воде.
more...
1386 kcal
Exercise:
Running - 11/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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milaya_lubava's Weight History
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