IrisHulzink's Journal, 07 May 17

Weigh In record (no journal entry) for 07 May 2017
57.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:
2271 kcal Fat: 63.74g | Prot: 102.43g | Carbs: 274.03g.   Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: Euro Shopper Groene Pesto, AH Rode Pesto, Mozzarella Kaas, AH Rocky Road, Cheesecake met Fruit, Plus Focaccia, AH Frittata Fresco Zucchine, Toastjes, Maki Komkommer, California Roll, Watermeloen. Dinner: Sauvignon Blanc. Snacks/Other: Calvé Slechts 3% Vet Mayo, AH Geschrapte Worteltjes, Komkommer (met Schil), Plus Moment Pico's Mediterraans, Body & Fit Smart Bar Crunchy White Chocolate Raspberry, AH Verse Jus D'orange, AH Basic Havermout, Body & Fit Whey Perfection. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IrisHulzink's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.