Weigh In record (no journal entry) for 06 May 2017
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63 kg
Lost so far: 5.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 16.95g | Prot: 38.93g | Carbs: 11.43g.
Breakfast: Café Expresso. Lunch: Molho de Tomate, Queijo Parmesão (Ralado), Alface, Giraffas Mix de Legumes, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Chá (Infusão). more...
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Losing 0.4 kg a Week
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Laran Li's Weight History
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