Weigh In record (no journal entry) for 06 May 2017
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 33.61g | Prot: 75.41g | Carbs: 136.14g.
Breakfast: Don Simón Zumo de Caribe Zero, Hacendado Pan de Molde Integral, Mermeladas y Conservas. Lunch: Pepsi Pepsi Light, Nestlé Chocolate, Plátano, Fresas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Coca-Cola Coca-Cola Zero (Lata), Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Frambuesas, Vitalinea Fondant, Lechuga, Videca Piña en Su Jugo, Krissia Surimi Fresco, Hacendado Fajitas Integrales. Snacks/Other: Dolce Gusto Chai Tea Latte, Arándanos, Fresas, Vitalinea Yogurt. more...
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1876 kcal
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Exercise:
Reading - 1 hour, Shopping - 2 hours, Bathing - 20 minutes, Crossfit - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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laurapg3's Weight History
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