Weigh In record (no journal entry) for 06 May 2017
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117.0 kg
Lost so far: 15.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 53.22g | Prot: 40.29g | Carbs: 80.38g.
Breakfast: Egg, Land O'Lakes Whipped Butter Salted, Great Value Deluxe American Cheese, Crisco Original No-Stick Spray, Bays Original English Muffin, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Great Value Beef Burgers 80/20, Great Value Deluxe American Cheese, Wonder Classic White Hamburger Buns. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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Losing 0.6 kg a Week
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Dennis58's Weight History
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