Weigh In record (no journal entry) for 06 May 2017
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 128.94g | Prot: 105.58g | Carbs: 74.54g.
Lunch: Pom-Bear Cheese & Onion, Flora Light, Tesco Smoked Bacon Rashers, Fried Egg, Lidl High Protein Roll. Dinner: Marks & Spencer Loaded Potato Skins, Lidl Cheese Coleslaw, Tesco Chinese Chicken Thighs, Tesco Supersweet Mini Corn on The Cob. Snacks/Other: Tesco Double Cream, Low Carb Chocolate Torte. more...
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Losing 0.8 kg a Week
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Eluna_88's Weight History
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