Weigh In record (no journal entry) for 06 May 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 100.51g | Prot: 127.95g | Carbs: 214.30g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Coffee with Cream, Sugar, Balticovo Munavalgemass. Lunch: Chinese Cabbage, Red Sweet Pepper, Cucumber (with Peel), Otto Kodujuust. Dinner: Fresh Pork Sausage, Barefoot Pinot Grigio, Riesling Wine, Sushi, Cheese. Snacks/Other: Puls Energy bar coconut, Saare Kreeka jogurt Saare, Bananas, See's Candies Dark Chocolates, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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Losing 4.2 kg a Week
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