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jensje16
Journal
06 May 17
jensje16's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
91.8 kg
Lost so far:
1.1 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1010 kcal
Fat: 43.91g | Prot: 67.80g | Carbs: 91.71g.
Breakfast:
DieetPro Eiwitshake, Bosbessen.
Lunch:
Jumbo Mangostukjes Diepvries, DieetPro Eiwitshake.
Dinner:
AH Puur & Eerlijk Makreelfilet Gerookt, Aspergesoep.
more...
2815 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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jensje16's Weight History
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