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charmainefunni
Journal
06 May 17
charmainefunni's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
92.3 kg
Lost so far:
29.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
703 kcal
Fat: 34.43g | Prot: 39.02g | Carbs: 58.50g.
Breakfast:
Getoastetes Weißbrot, Milfina Butter, Nutella Nutella, Leicht und Fit Schinkenwürfel, Lachsaufstrich.
Dinner:
Getoastetes Weißbrot, Leicht und Fit Schinkenwürfel.
more...
2525 kcal
Exercise:
Jumping Jacks (Star Jumps) - 3 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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charmainefunni's Weight History
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