asya2001's Journal, 06 May 17

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Weigh In record (no journal entry) for 06 May 2017

62.4 kg Lost so far: 25.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

721 kcal

Fat: 42.97g | Prot: 50.78g | Carbs: 31.29g. Breakfast: Б.Ю. Александров Сырок Картошка, Яйцо Всмятку, Чай. Lunch: Салат Овощной с Маслом, Шашлык из Свинины. Dinner: Вкуснотеево Кефир 1%. Snacks/Other: Пикша. more...

1625 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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asya2001's Journal, 06 May 17

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asya2001's Weight History