Weigh In record (no journal entry) for 05 May 2017
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73.3 kg
Lost so far: 1.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 23.40g | Prot: 32.65g | Carbs: 105.35g.
Breakfast: Café, Banana Prata, Tirolez Ricota, Ovo Frito sem Gordura, Itambé Coalhada Desnatada. Lunch: Omelete ou Ovos Mexidos com Salsicha. Snacks/Other: Habib's Suco de Laranja com Acerola, Pinha. more...
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Losing 0.5 kg a Week
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bellyjorge's Weight History
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