netter1120's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
90.4 kg Lost so far: 8.5 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
826 kcal Fat: 56.55g | Prot: 63.18g | Carbs: 13.34g.   Breakfast: Oberto Original Beef Jerky, Mountain Dew Diet Mountain Dew (Can), Epic Pork Rinds BBQ Seasoning. Lunch: Culver's Dill Pickles (Sliced), Lettuce, Coca-Cola Diet Coke, Ketchup, Mayonnaise, Great Value Naturally Hardwood Smoked Bacon Great Value, Ground Beef (80% Lean / 20% Fat), Powerade Zero Mixed Berry (Bottle), Water. more...
Losing 0.4 kg a Week



     
 

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netter1120's Weight History


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