Weigh In record (no journal entry) for 15 April 2017
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82.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 65.09g | Prot: 65.10g | Carbs: 66.76g.
Breakfast: Tirol Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), União Açúcar Refinado. Lunch: Bauducco Cookies Integrais Aveia com Passas (20g), Cacau Show Tablete de Chocolate Ao Leite, Bacalhoada, Banana Prata, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.7 kg a Week
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inessilva088's Weight History
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