Weigh In record (no journal entry) for 05 May 2017
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127.4 kg
Lost so far: 4.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 188.87g | Prot: 99.86g | Carbs: 49.51g.
Breakfast: Publix Gala Apple (Medium), Richfood Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter, Nature Made Fish Oil 1200Mg. Lunch: Dole Dark Sweet Cherries, Land O'Lakes Unsalted Sweet Butter, Publix Extra Large Eggs, Avocados, Oscar Mayer Thick Cut Bacon (12g), Trader Joe's Cream Cheese. Dinner: Philadelphia Spicy Jalapeno Cream Cheese, Great Value Ground Beef 73/27, Publix Extra Large Eggs. more...
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Losing 2.5 kg a Week
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Humberto1972's Weight History
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