Weigh In record (no journal entry) for 05 May 2017
|
79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 101.38g | Prot: 71.01g | Carbs: 83.48g.
Breakfast: Sütaş Eski Kaşar, Beyaz Peynir, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Poğaça, Badem. Dinner: Sütaş Eski Kaşar, Beyaz Ekmek, Etli Kabak Dolması. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|