Weigh In record (no journal entry) for 05 May 2017
|
70.7 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 28.02g | Prot: 65.00g | Carbs: 85.66g.
Breakfast: Bob's Red Mill Chia Seed, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Lucerne Fat Free Cottage Cheese, Spinach, Eating Right Peeled Baby-cut Carrots, Red Delicious Apples, Roasted Unsalted Peanuts. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|