Weigh In record (no journal entry) for 05 May 2017
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72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 43.92g | Prot: 65.36g | Carbs: 41.55g.
Breakfast: Chá de Gengibre. Lunch: Ovo Cozido, Abobrinha Refogada, Peito de Frango. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Laranjas. more...
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Losing 0.6 kg a Week
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