Weigh In record (no journal entry) for 05 May 2017
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112.9 kg
Lost so far: 5.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 53.95g | Prot: 73.11g | Carbs: 344.77g.
Breakfast: MA Milk Alternative, Black Tea, Brown Sugar, Brown Sugar, Instant Porridge. Lunch: Spicy Sausages, White Rice. Dinner: Guava Halves in Fruit Juice, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Butter Scones, Cappuccino Cafe Latte, Sugar Free, Salt Free Smooth Peanut Butter, Naartjie, Smooth Vanilla Soya Yoghurt, Litchi Flavoured Sparkling Drink. more...
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Losing 1.6 kg a Week
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Patsicat's Weight History
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