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Surprise! That day of cocktail fasting really helped jumpstart this new eating plan. I must really be full of water .. get it gone. Good way to start the New year, and has provided me with inspiration to keep at it.
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83.2 kg
Lost so far: 1.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2008:
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91 kcal
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Fat: 0.98g | Prot: 9.81g | Carbs: 11.37g.
Breakfast: tangerine, lowfat cottage chees. more...
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