Weigh In record (no journal entry) for 05 May 2017
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59.5 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 43.70g | Prot: 100.02g | Carbs: 91.02g.
Breakfast: Low Carb Shop Proteinriegel, Farmer Studentenfutter Classic, Ener Bio Weizenkleie, Gut & Günstig Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Dinner: Quinoa Gekocht, Knorr Rahm Soße, Metzgerfrisch Krustenbraten. more...
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Losing 1.4 kg a Week
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SusannF.'s Weight History
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