Weigh In record (no journal entry) for 05 May 2017
|
46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 27.20g | Prot: 50.91g | Carbs: 108.58g.
Lunch: 찐 또는 삶은 새우, 도가니, 사과. Dinner: 레드 식사용 와인, 돼지고기, 라이스 필라프. Snacks/Other: 사과 (껍질 제외), 공차 밀크폼. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|