Weigh In record (no journal entry) for 05 May 2017
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109.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 65.09g | Prot: 135.89g | Carbs: 126.51g.
Breakfast: Haşlanmış Yumurta, Yumurta Beyazı, Tereyağı, Tarçın, MusclePharm Combat İsolate, Koska Tahin, Sütaş Light Süt. Lunch: Tavuk Salatası, Kısır. Dinner: Tavuklu Patates, Yoğurtlu Patlıcan Salatası. Snacks/Other: Starbucks Yağsız Süt Caffè Latte (Tall). more...
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Gaining 1.4 kg a Week
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lostpoison's Weight History
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