Weigh In record (no journal entry) for 05 May 2017
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 47.18g | Prot: 124.42g | Carbs: 247.91g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: Komkommer (met Schil), Aldi Yorkham, Euro Shopper Kalkoenfilet, Slankie Smeerkaas 20+, Meergranen Rijstwafels, AH Groentefriet. Dinner: Euro Shopper Oude Kaas 48+, Honig Wokpasta Spaghettini, AH Gerookte Kipfilet, AH Japanse Wokgroente. Snacks/Other: AH Geschrapte Worteltjes, Duyvis Carnaval Dipsaus, Komkommer (met Schil), Plus Moment Pico's Mediterraans, AH Krokante Muesli Noten, Calvé Slechts 3% Vet Mayo, Rode Paprika, Body & Fit Whey Perfection, Euro Shopper Muesli. more...
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Gaining 3.9 kg a Week
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IrisHulzink's Weight History
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