Weigh In record (no journal entry) for 05 May 2017
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.29g | Prot: 56.93g | Carbs: 75.03g.
Breakfast: Valio Сыр Плавленый Виола, Вареное Яйцо, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Lunch: Окей Капуста по-Корейски, Гречка Отварная, Печень Говяжья Жареная. Snacks/Other: Яблоко, Alpen Gold Молочный Шоколад. more...
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Losing 4.9 kg a Week
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Shakhbazka's Weight History
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