holchy's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017

64.4 kg Lost so far: 2.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

246 kcal

Fat: 7.03g | Prot: 17.30g | Carbs: 66.22g. Breakfast: Yulaf Kepeği. more...

1711 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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holchy's Weight History