Clutha's Journal, 08 Mar 10

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42.8%

105.2 kg Lost so far: 5.9 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2010:

1585 kcal

Fat: 62.68g | Prot: 69.43g | Carbs: 188.27g. Breakfast: prunes, Skimmed Milk. Lunch: butter, plum, ORANGE, bread, three bean. Dinner: Mexican Bean Wrap. Snacks/Other: scotch egg. more...

4591 kcal

Exercise: Running - 10/kph - 1 hour and 33 minutes, Resting - 5 hours and 57 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes. more...

Gaining 2.2 kg a Week

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Clutha's Weight History

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Clutha's Journal, 08 Mar 10

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Clutha's Weight History