Weigh In record (no journal entry) for 04 May 2017
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 34.36g | Prot: 31.92g | Carbs: 81.92g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Brócolis Cozidos (de Brócolis Frescos), Mandioca Frita, Arroz Branco (Cozido). more...
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Losing 1.6 kg a Week
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DeiseAlves26's Weight History
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