Weigh In record (no journal entry) for 04 May 2017
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 63.17g | Prot: 47.30g | Carbs: 132.44g.
Breakfast: Vitafit Jus de 4 Agrumes, Café Expresso. Dinner: Baguette, Garantita - Karentika - Karane. Snacks/Other: Carrefour Chocolat Noir Fleur de Sel, Réghalal Mortadelle de Volaille aux Olives, Les Croisés Fromage Ail et Fines Herbes, Carrefour Discount Emmental Râpé, Tomates, Samia Durum. more...
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2085 kcal
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Exercise:
Teaching - 5 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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