Weigh In record (no journal entry) for 04 May 2017
|
74.3 kg
Lost so far: 21.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 18.04g | Prot: 41.27g | Carbs: 50.38g.
Breakfast: Kaffee mit Milch, Nimm's Leicht Hähnchenfleisch in Aspik, Roggen Knäckebrot. Lunch: Rama Rama Culiness, Reis Poliert, Gekocht, Heinz Wille Hackfleisch Gemischt, Tomaten, Aldi Paprika, Aubergine, Zucchini, Zwiebeln. Dinner: Wilhelm Brandenburg Hähnchen Brustfilet, Maggi Spargelcremesuppe Fettarm. Snacks/Other: Strothmann Weizenkorn. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|