Weigh In record (no journal entry) for 04 May 2017
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 25.74g | Prot: 48.99g | Carbs: 336.72g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Oatmeal Cookies, Green String Beans, Texas Roadhouse BBQ Ribs, Immaculate Baking Co. Blueberry Scones. Dinner: Fresh Market Raspberry Pillow, Lemon Juice, Apples, White Rice. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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