Weigh In record (no journal entry) for 04 May 2017
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63.1 kg
Lost so far: 5.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 27.22g | Prot: 52.22g | Carbs: 11.19g.
Breakfast: Café. Lunch: Sabor da Terra Semente de Chia, Alcaparras, Tilápia, Ceviche, Tomates, Rúcula, Contra-filé, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Brownie Low Carb. more...
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Losing 0.6 kg a Week
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Laran Li's Weight History
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